Heights Barre Burst


This class is taught by:

This non-impact 60 minute total body workout lifts your booty, tones your thighs, abs and arms to create longer, leaner, and more graceful body. No dance experience necessary in this high-energy ballet infused class that integrates muscle-shaping isometrics and short cardio bursts to quickly and safely reshape your entire body utilizing the Body Barre, Balls, Resistance Bands and light weights for continual fat burning. Don't worry guys, this work out is or you too! You'll work muscles you didn't know you had, feeling the burn and quickly and safely reshape your entire body. Please arrive in comfortable workout clothes and bare feet or non-slip socks!


Upcoming classes:

  • Sun Aug 19 10:45 am - 11:45 am with Tiffany Rudi
  • Tue Aug 21 6:45 pm - 7:45 pm with Tiffany Rudi
  • Sun Aug 26 10:45 am - 11:45 am with Tiffany Rudi
  • Tue Aug 28 6:45 pm - 7:45 pm with Tiffany Rudi
  • Sun Sep 02 10:45 am - 11:45 am with Tiffany Rudi
  • Tue Sep 04 6:45 pm - 7:45 pm with Tiffany Rudi
  • Sun Sep 09 10:45 am - 11:45 am with Tiffany Rudi
  • Tue Sep 11 6:45 pm - 7:45 pm with Tiffany Rudi
  • Sun Sep 16 10:45 am - 11:45 am with Tiffany Rudi
  • Tue Sep 18 6:45 pm - 7:45 pm with Tiffany Rudi
  • Sun Sep 23 10:45 am - 11:45 am with Tiffany Rudi
  • Tue Sep 25 6:45 pm - 7:45 pm with Tiffany Rudi
  • Sun Sep 30 10:45 am - 11:45 am with Tiffany Rudi