Heights Barre Burst


This class is taught by:

Clare O'Malley

Clare is a National Academy of Sports Medicine Certified Personal Trainer, with specialities in Corrective Exercise Training and Sports Performance. Clare is a Singer/Actor from Dublin Ireland, currently working Off-Broadway. Combining her theatrical training with PT, Clare believes in a systematic, periodic, safe and most importantly enjoyable approach to working out.
Fun Fact! She recently trained in Circus Skills; the Lyra, Silks & Rope for a new musical production!

This non-impact 60 minute total body workout lifts your booty, tones your thighs, abs and arms to create longer, leaner, and more graceful body. No dance experience necessary in this high-energy ballet infused class that integrates muscle-shaping isometrics and short cardio bursts to quickly and safely reshape your entire body utilizing the Body Barre, Balls, Resistance Bands and light weights for continual fat burning. Don't worry guys, this work out is or you too! You'll work muscles you didn't know you had, feeling the burn and quickly and safely reshape your entire body. Please arrive in comfortable workout clothes and bare feet or non-slip socks!


Upcoming classes:

  • Sun Oct 21 10:45 am - 11:45 am with Tiffany Rudi
  • Wed Oct 24 6:45 pm - 7:45 pm with Clare O'Malley
  • Sun Oct 28 10:45 am - 11:45 am with Clare O'Malley
  • Wed Oct 31 6:45 pm - 7:45 pm with Clare O'Malley
  • Sun Nov 04 10:45 am - 11:45 am with Clare O'Malley
  • Wed Nov 07 6:45 pm - 7:45 pm with Clare O'Malley
  • Sun Nov 11 10:45 am - 11:45 am with Clare O'Malley
  • Wed Nov 14 6:45 pm - 7:45 pm with Clare O'Malley
  • Sun Nov 18 10:45 am - 11:45 am with Clare O'Malley
  • Wed Nov 21 6:45 pm - 7:45 pm with Clare O'Malley
  • Sun Nov 25 10:45 am - 11:45 am with Clare O'Malley
  • Wed Nov 28 6:45 pm - 7:45 pm with Clare O'Malley