HIT-Tabata


This class is taught by:
Tabatas are a set 20/10 format.  Twenty seconds of work and 10 seconds to rest.  This class will explore creative ways to use this timing sequence.

Upcoming classes:

  • Tue Dec 18 9:30 am - 10:30 am with Lisa Priestly
  • Tue Dec 18 6:45 pm - 7:45 pm with Priest (R.Priestly)
  • Tue Jan 08 9:30 am - 10:30 am with Lisa Priestly
  • Tue Jan 08 6:45 pm - 7:45 pm with Priest (R.Priestly)
  • Tue Jan 15 9:30 am - 10:30 am with Lisa Priestly
  • Tue Jan 15 6:45 pm - 7:45 pm with Priest (R.Priestly)
  • Tue Jan 22 9:30 am - 10:30 am with Lisa Priestly
  • Tue Jan 22 6:45 pm - 7:45 pm with Priest (R.Priestly)
  • Tue Jan 29 9:30 am - 10:30 am with Lisa Priestly
  • Tue Jan 29 6:45 pm - 7:45 pm with Priest (R.Priestly)
  • Tue Feb 05 9:30 am - 10:30 am with Lisa Priestly
  • Tue Feb 05 6:45 pm - 7:45 pm with Priest (R.Priestly)
  • Tue Feb 12 9:30 am - 10:30 am with Lisa Priestly
  • Tue Feb 12 6:45 pm - 7:45 pm with Priest (R.Priestly)
  • Tue Feb 19 9:30 am - 10:30 am with Lisa Priestly
  • Tue Feb 19 6:45 pm - 7:45 pm with Priest (R.Priestly)