Elizabeth Adetiba

Elizabeth Adetiba instructs the following:
  • Zumba
  • Zumba® takes the “work” out of workouts, by mixing low-intensity and high intensity moves for an interval-style, calorie-burning dance fitness party. It’s a total workout, combining all elements of fitness- cardio, muscle conditioning, balance and flexibility, and once the Latin and World rhythms take over, you will leave class with a serious boost of energy! Join us every Monday evening at 8pm and Thursday morning at 9:30am!