SITH HIT

SITH HIT

SITH HIT blends bodyweight power moves, dumbbell strength intervals and dynamic cardio—keeping your heart rate up while building lean, functional strength. This class focuses on the six primal movement patterns your body is built for—so every rep helps you move better in and out of the studio.

Get ready to sweat and push your limits with this high-energy, high-impact workout designed to challenge your entire body.

Expect:

  • Fast-paced, full-body circuits

  • Explosive cardio bursts

  • Strength training to balance endurance

Whether you're chasing performance, endurance or just trying to get your heart rate up, this class delivers.

Build a body that’s strong, balanced, and resilient—all while having a blast.

Bring your hustle.

Join Us.

This class is open to all levels. Equipment is provided, but please feel free to bring gloves, mat and/or towel.

1 Class

$30

Valid for 2 weeks.

5 Classes

$120

Choose any 5 classes* per month. Valid for 30 days.

10 Classes

$220

Choose any 10 classes* per month. Valid for 60 days.

*These class packages include SITH HIT, Boxing, Kickboxing, Base Conditioning, Yoga and SITH FIT. These classes are capped at 15 members.

617 W. 181st STREET
NEW YORK, NY 10033

623-471-8800

[email protected]

617 W. 181st STREET
NEW YORK, NY 10033

623-471-8800
[email protected]

Privacy Policy | Terms of Use

© 2025 Studio in the Heights

Privacy Policy | Terms of Use

© 2025 Studio in the Heights