Green Cleanse- Winter 2019

This class is taught by:
So our smoothie cleanse is a Green Feasting cleanse, because you can feast on as many green smoothies as you like. It all about eating, just in a different way. The green cleanse is a way to give your body a rest from many of our habits of caffeine, grains, alcohol, and sugar. It is a reset for our bodies and gives us the opportunity to be at choice about our health and vitality. Green smoothies offer highly nutritional whole food shakes as a way to detox, rest and energize the entire system. It is not as complicated as you might think to get your system on track. We have been trained as a Holistic Lifestyle Coaches by the CHEK Institute and also in Ayurvedic nutrition as well as over 20-years of personal cleaning and fasting experience. We are here to coach you through the process.

Meetings for Feast:
Kickoff Meeting Wednesday January 2nd 8pm Coaching session #2- Sunday 1/6 @3pm
Coaching Session #3 -Wednesday 1/8 @6:45pm
Cleanse Break -Saturday 1/12 @2pm