If you’re confused about what diet style is right for you—vegetarian, vegan, Keto, Paleo, intermittent fasting—then you’re like many of our clients who are overwhelmed by the noise surrounding diet culture. We developed the Eat Clean program in response to the difficulties many people face in finding a nutrition plan that supports their daily energy levels and health goals.

In this program we explore many of the interconnected emotional and physical issues that our clients face—joint pain, bloating, inflammation, weight management, low energy, anxiety and stress—and how they impact your life. We understand that these can be symptoms of food sensitivities, environmental factors, unhealthy diet and lifestyle choices. We support participants as they build new habits around meal planning and portion control and introduce practices that support their mindset and well-being.

Old habits are hard to break, so we designed this program to give people a place to start. Eat Clean provides a supportive community environment
encouraging participants to achieve new insights for their personal health.

You have the power to choose a different life. We will meet you wherever you are in your journey. Join us with an open mind, and find out what’s possible.

Lisa and Priest