Whether you need baseline to start your fitness journey
or a deeper look at your progress, it’s time to learn more about your body and set a realistic course of action for your health.
Armed with this data, you can make adjustments that lead to long-term improvements.
This gives you insight into:
• Your current health status
• Potential areas of inflammation
• Your risk of chronic disease
• Which exercise and nutrition plans will be most effective for you
You’ll be paired with a certified coach who can help you read and understand the numbers in a 30-minute session.
Measure your progress over time with five InBody scans that can help you fine tune your fitness and nutrition goals.
This includes an InBody scan, plus a deeper look at your mobility, flexibility and access to essential primal movement patterns.
with any questions you have about getting started.

617 W. 181st STREET
NEW YORK, NY 10033
623-471-8800
[email protected]
MONDAY 6:30am - 8:30pm
TUESDAY 6:15am - 7:30pm
WEDNESDAY 6:30am - 8:30pm
THURSDAY 6:15am - 7:00pm
FRIDAY 6:30am - 6:30pm
SATURDAY 8:00am - 1:30pm
SUNDAY 9:30am - 12pm, 4:45pm - 6:00pm
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