Whether you need baseline to start your fitness journey
or a deeper look at your progress, it’s time to learn more about your body and set a realistic course of action for your health.
Armed with this data, you can make adjustments that lead to long-term improvements.
This gives you insight into:
• Your current health status
• Potential areas of inflammation
• Your risk of chronic disease
• Which exercise and nutrition plans will be most effective for you
You’ll be paired with a certified coach who can help you read and understand the numbers in a 30-minute session.
Measure your progress over time with five InBody scans that can help you fine tune your fitness and nutrition goals.

617 W. 181st STREET
NEW YORK, NY 10033
623-471-8800
[email protected]
MONDAY 6:30am - 8:30pm
TUESDAY 6:15am - 7:30pm
WEDNESDAY 6:30am - 8:30pm
THURSDAY 6:15am - 7:00pm
FRIDAY 6:30am - 6:30pm
SATURDAY 8:00am - 1:30pm
SUNDAY 9:30am - 12pm, 4:45pm - 6:00pm
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