Studio in the Heights Memberships

Not a Gym. A Playground for Strength, Community & Transformation.

Welcome to our new home at 617 W. 181st Street — a light-filled, energizing space created to inspire movement, connection, and lifelong transformation. At Studio in the Heights, you’re not walking into a gym. You’re stepping into a playground for your body and mind — a place where strength, wellness, and community come together.

More Than Workouts — A Community Experience

Joining Studio in the Heights means joining a supportive community that lifts you up every step of the way. Every session, class, and wellness service is designed to help you move better, feel stronger, and live healthier — while being celebrated along the journey.

Our space includes:

🏋️The Playground

Our main floor for Shared Personal Training (SPT) & Personal Training.
We offer 4 dynamic SPT sessions, each with a unique focus:

- SPT–Strength (up to 6 people) — build power, muscle, and stability

- SPT–HIIT (up to 6 people) — high-energy conditioning for stamina & endurance

- SPT–Athletic Fire (up to 6 people) — an intense, athletic, full-body burn designed to push your limits. Excellent for Spartan and Hyrox training.

- SPT–BBB (Bells, Bags & Blast) (up to 6 people) — a circuited superset of strength exercises using dumbbells, kettlebells, and sandbags, with interspersed blasts of cardio and core training for a total-body challenge.

Plus a Cardio Zone with Assault Bikes, Concept2 Rowers, and SkiERG.

✨ The Studio

Group Fitness Classes for every energy and goal, including:

- Base Conditioning — foundational strength and endurance for new members & Active Agers

- Boxing & Kickboxing

- Conditioning & Strength

- Yoga

- Light Weights
…and more!

🔑 1-on-1 Training Zone

A private, focused space for fully customized coaching.

🌿 The Wellness Office

A dedicated space for recovery, analysis, and progress tracking:

- InBody Scan — a high-tech analyzer that measures body composition (body fat, muscle mass, and water levels) to set a baseline, track progress, and deliver quantifiable results

- Assisted stretch sessions

- Physical therapy support

- Holistic services for a healthier, balanced lifestyle

Our Membership Plans

All memberships are 6-month commitments and include:

- Shared Personal Training sessions

- Fitness classes

- Exclusive Member InBody Scan Package — every member receives 2 InBody Scans during their 6 months at just $35 each (discounted from $75)

- Discounts on other Studio services

This isn’t just a membership — it’s your chance to help build the future of fitness and wellness in Washington Heights.

Your Next-Level Fitness Journey Starts Here

This is more than a membership. It’s your legacy in our evolution. Together, we’re building the future of strength, wellness, and community in Washington Heights.