21-Day Eat Clean Program
The next group will start early 2024.
Learn more and be the first to save your spot early!
Are you ready to take a deep dive into your nutrition?
We all feel like we “generally” eat healthy. But what does that really look like?
Are you eating the foods that support your nutritional needs?
Are you eating the right foods at the right time of day to give you energy when you want it and allow you to rest when you need to?
Are the foods you are choosing really as healthy as you think?
Do you know the best way to eat healthy and lose weight?
Find out all this and more in our brand new program:
Eat Clean
Eat Clean is for you if…
You want to learn the ideal nutritional plan for you to lose weight.
You want to start working on your summer body NOW so you look good in that bikini during your beach trip.
You just need someone to (metaphorically, of course) smack those Doritos out of your hand when the craving hits and hand you almonds or carrots instead.
If you want to be part of a like-minded community to keep you focused and accountable.
You want to eat better and age more gracefully (we literally are what we eat!)
Or if you want to keep your results going…
You are taking care of your physical fitness - maybe as part of our Shared Personal Training program - and now you want to add better nutrition to your overall health picture.
You participated in our Green Feasting Cleanse and want to keep seeing results.
You participated in ReVITALize and need a refresh on healthy eating habits while being held accountable towards your goals.
The Eat Clean program is not a diet or a quick fix.
It is a 21-day program to help you build healthy eating habits and commit to a better, more vital life.
During the program, you will recieve…
1 week sample meal plan
Recipes to help with planning
Basic shopping list
Holistic techniques for success
Weekly coaching meetings
Slack for group communication
Members area with program files and meeting replays