Virtual Coaching
Studio in the Heights offers virtual coaching for adults of all ages. Our coaching programs are personalized to accommodate beginners as well as seasoned athletes. Let us help you reach your health goals!
VIRTUAL PROGRAM
ReVITALize: Secrets of an Ageless Human
Studies show that we reduce the risk of premature aging by establishing simple, but consistent habits. This new program combines fitness, mindfulness, and healthy eating. ReVITALize will help you develop a balance for healthy living by giving you tools to maintain vitality, energy, posture, strength, and confidence. Learn more!
VIRTUAL PROGRAM
Green Feasting Cleanse
The 7-Day Green Feasting Cleanse offers a new way of thinking about nutrition. It allows you the opportunity to prioritize health and vitality. Think of it as a reset for your body. You’ll receive step-by-step cleansing information, coaching meetings, recipes, and more. Sign up!
VIRTUAL PROGRAM
Eat Clean
Eat clean is a 21-day program focused on clean eating and choosing the right foods for your body. This program teaches you the ideal nutritional plan for you to lose weight, boost energy, and feel healthy and vibrant. It allows you the opportunity to create a lifestyle change with your nutrition so you can stay on track for the long-term. Sign up!
Cancellation Policy: Advance booking is recommended. Our cancellation policy is 12 hours in advance. We also ask that you cancel your session if you are not attending so that others may attend.