The Studio’s Year in Review
As we wrap up 2024 and prepare for some exciting changes and improvements in 2025, we want to thank you, our health fitness community, for your continued support. We appreciate each and every one of you, whether we see you in the Studio, you join us virtually for our online classes and programs, or you simply enjoy our emails every week. All of your support matters.
Here are the ways we supported your health and wellness journeys this year:
We ran 5 Green Feasting Cleanse programs - our four standard quarterly cleanses near the beginning of each season, and one additional holiday mini cleanse to support your gut health as we prepared for holiday feasting.
We ran our Eat Clean program, a 3-week deep dive into nutritional eating, identifying trigger foods, and helping you learn what to eat to look and feel your best.
We held a fast-tracked 6-week version of our flagship ReVITALize program. ReVITALize is a transformative lifestyle program that reduces the effects of aging, increases energy, promotes healthy weight management and builds a sustainable structure for healthy living.
In-Studio, we started tracking milestones and celebrating after your 10th, 50th, 100th, 200th, 500th and even 1000th class! To help you reach these milestones, we added our new Bags, Bells and Blasts class, a class designed to help you build muscle and improve strength. We also purchased some new equipment - a hex bar, a landmine, and wedges.
We hired three fantastic new fitness coaches this year - Brandon, Drea, and Marcus. We were also so excited to welcome back Melissa as Head Coach.
The Health Accountability Community ran for three months to provide support after completing our Cleanse and Eat Clean programs.
Coach Lisa participated in two free summits for women to share her knowledge about aging with vitality and energy.
Coach Wendy ran a workshop in-Studio, the Art of Flex, all about adding flexibility and mobility exercises to your workout routine. Coach Alison ran her virtual Intention Setting workshop to start the new year - and you can join her again next week for Living with Purpose in 2025: Intention Setting and Yoga Workshop.
The Studio team participated in the Velocity: Columbia’s Ride to End Cancer. Lisa and Priest, with fellow coaches and community members, biked over 50 miles and raised over $7,000 for cancer research. The money was directly used by one of our community members who works in breast cancer research.
In support of our Green Cleanse program, we partnered with The Juicery, a local juice bar who offered discounts for cleanse participants.
In addition to a new tech system that allows us to share our upcoming deals and specials via text, we also designed new swag for the Studio! Stop in and check it out before it sells out!
Together we accomplished so much in 2024 and we can’t wait to see what 2025 has in store!